Advanced Ayurveda Nutrition - Online Course
Why can some people eat everything and others just look at food and put on weight?
Why do people have different reactions to the same food?
Understand the healing power of food.
Deepen your understanding of Ayurveda Nutrition as you explore what it really means to use Food As Medicine.
You will be guided on a journey of discovering how to select foods, prepare foods and eat foods to suit your health and wellbeing.
Extend your basic knowledge of Ayurveda Nutrition to learn methods to bring this time-tested Medicinal System into everyday life.
Your course will include an overview of Ayurveda, Cooking Practices, Seasonal Practices, Food Habits and Kitchen Pharmacy. You will also explore the concepts of the mind and how these attitudes relate to the foods we eat.
Learn how to live healthy, naturally with Ayurveda.
Enrol in a 20 Lesson Course that will change your life. Modules include;
- Foundations in Yoga and Ayurveda for Health Care,
- Panchamabhutas and the 3 Doshas,
- The Gunas and 10 opposing pairs,
- Ojas, Ama and Agni,
- 6 Tastes and food for good mental health,
- Models of health based on Yoga and Ayurveda,
- Ayurvedic food in the West,
- Tastes and the Gunas,
- Food preparation and Kitchen Pharmacy,
- The Ayurvedic Diet,
- Foods, spices and herbs.
This course assumes some basic knowledge of Ayurveda. It is designed to extend your knowledge of Ayurvedic nutrition to apply in personal or professional practice. The content includes lessons, theory, videos, images, downloadable pdfs and quizzes for review.