Consultation with our Ayurveda Practitioner.
Includes lifestyle assessment and treatment plan
Follow up $65.
Private Aerial Yoga Session held at Aligning Health Retreat
Join Sarah for 5 Yoga classes- blend of Hatha Yoga and Ayurveda weaved into the classes.
5th Feb to 4th March
Connect with the mind body and spirit. Join a Yoga Class and book in for a massage.
We don't talk during our massages helping you to deepen your relaxation.
We use warm oil applied liberally to the body to help calm the nervous system and to ensure the oil absorbs into the skin.
The result- Yoga and Massage focusing on quietening the mind and helping keep the body supple and flexible.