Certificate in Ayurveda Psychology and Counselling
Our minds are powerful things. The health of our minds can directly affect the health of our bodies. The mind and body are interconnected.
Talk therapy is beneficial for a range of mental health issues and to keep our minds strong and resilient. Talk therapy is said to help with trauma, post-traumatic stress disorder and other mental health issues.
Talk therapy can involve going deep into the psyche, changing our thought process or learning how to cope with difficult emotions. When we apply Ayurveda to talk therapy we learn a preventative model of health care. We learn to become our own healers by practicing lifestyle choices and food choices that help with our bodies and minds.
This Certificate in Ayurveda Psychology and Counselling teaches you how to work with clients to bring about their best selves. It is also a self--help course for people who are ready to take the journey towards developing a healthy mind and body.
A self-paced online course with ongoing access for revision. Learn from 10 modules focusing on the followingl
- talk therapies,
- client centred/strengths based framework,
- psychology of Yoga,
- mind/health connection,
- nutrition for the mind,
- herbal medicine for mind health
- and body therapies to help with stress, anxiety and trauma.
A Certificate is awarded on completition