Aligning Health Retreat & Day Spa
  • Home
  • About Us
  • Services
    • Body Therapies & Facials Menu
    • Traditional Ayurveda Therapy Menu
    • Yoga Classes in Bendigo
  • Courses
  • Retreat Packages
  • Ayurveda Immersions
  • Online Store

Traditional Ayurveda Therapy Menu

Contact us 
0407 289 769  
info@
aligninghealth.com.au
Phone
Book In




Ayurveda Lifestyle Consultations

Dosha Analysis, Dosha Imbalance, Lifestyle advice to include yoga, diet and daily routine

This is the beginning of the healing journey. The aim of Ayurveda is to address the root cause of the problem you are experiencing. Your practitioner will  guide you through an in depth assessment to discover your natural constitution (Blueprint). Further analysis will reveal your current state of balance with a treatment plan provided to help restore your natural state. Treatment plans may include dietary advice, lifestyle modifications, emotional guidance, physical and body therapies and herbal prescriptions. ​
(Note- herbal preparations are not included in the price and are subject to practitioners recommendations)

Initial:  60 mins - $150 
Follow-up: 
$65

OmVeda Mango Moisturising Thermal Face Lift

A$150.00

What you apply to the skin you should be able to eat. Nothing can be more true with this experience of a a richly moisturising treatment combined with three mask to provide a truly unique experience. Carefully selected herbs are blended with fresh cucumber, carrots and potato to nourish the skin. The Mango Mask is infused by the application of a Thermal Mask to help rejuvenate the skin.

Offering a natural solution to soften the skin, address dryness and pigmentation and improving elasticity this is the ultimate experience.

Shop

​OmVeda Vegetable Peel Treatment

A$160.00

Exfoliating and skin toning herbal powders are combined with raw cucumber, carrot and potato to reduce pigmentation, scaring and brighten the skin.

Included in the treatment is a cleansing and toning ritual, hand and foot massage and a face massage with specially selected cream to release tension

Shop

Shirobhyanga - Head Massage

A$70.00

Restore vitality and energy with an Ayurvedic Head Massage. Using brisk massaging movements stimulate the scalp helping to release excess heat and energy. The experience includes specially selected oils applied to the head, neck and shoulders and is beneficial to help with tension and stiffness in neck and shoulders, improving circulation. 

Shop

Swedish Massage

A$120.00

Cost  60 mins - $120  90 mins- $180

Shop

Karnapoornan

A$85.00

Massage of the ear. Medicated oil is warmed and poured into the ear canal. This is followed by smoke 

in the ear depending on client consultation.

Shop

Nasaya

A$85.00

Face massage followed by steam and medicated oil applied to the nostrils

Helps with sinus, nervous system disorders, headache, memory and concentration

Shop

Ayurveda Face Massage with Herbal Paste

A$85.00

Selected oils will be warmed and massaged into the face. A paste of herbs will then be applied on the

​face. Herbs, oils and paste are selected according to client condition. 

Used to treat acne, skin rash, discolouration, pigmentation

Shop

Lekhaneeyama

A$150.00

A herbal paste is applied over the body and massaged with specific movements. Paste ingredients are selected according to client consultation

Help to tone skin and muscle, improve complexion, and assist with weight loss

Shop

Pichu - 4 Sessions

A$450.00

For those who need regular treatments - Cotton wrap is soaked in hot medicated oils

and applied to ​ local area and steam is applied. This treatment helps with chronic

​muscle tension, aches and pain

Shop

Takradhara

A$170.00

Experience the pouring of medicated buttermilk

Shop

Milk Massage - Navara Khizi

A$180.00

Experience the bliss of the milk massage.

Shop

Shirodhara

A$140.00

Soothes and invigorates the senses and the mind. A total feeling of wellness, mental clarity and comprehension is experienced in this process. It involves pouring of an oil like a thread (dhara) on the head (shiro). This is tantalizing yet tranquil . 

Shop

Ayurveda Body Therapies
Aligning Health are committed to helping you achieve your full potential. Our body therapies are a wonderful way to find some relaxation and begin to restore health naturally. And for the more serious complaints we create packages that are personally designed to address the core root of illhealth. 
Picture
Oil Massage (Abhyanga) 
Enjoy a massage with  warmed herbal oils selected specifically for your body type. An oil massage
 has immediate health benefits for the mind, emotions and the body’s physiology. Experience the peace of mind as the strokes and pressures are aligned with your personal needs. 
The Ayurveda Massage is unlike any other massage you have ever experienced. Just perfect. 

Includes Consultation and Full Body Massage with Oil appropriate to your body type.

Cost
   60 mins - $110    90 mins- $150  

Add Herbal Steam
10 mins - $20    20 mins - $30


Picture
Dry Powder Massage (Udwarntham)
Sleepy, sluggish or congested? The Dry Powder Massage may be just the thing for you. Warm herbal powders are rubbed vigorously into the skin. Awaken your mind, stimulate your body.
​
 Beneficial for obesity, circulation, stimulation, detoxification, exfoliation, swelling.

Cost
60 mins - $121


Picture
King of Massages- Hot Oil Treatment (Pizhichil)
​Our favourite treatment. Warm boil is applied in a stream over the entire body with simultaneous gentle massage. Ideal for helping with insomnia, improving immunity, and
muscular skeletal complaints. 

​Cost
60 mins $170


Picture
Herbs and Oil Massage (Patra Pinda Sweda)
Combining oils and heat specially selected herbs are formed in into a ball and dipped in hot oil. Perfect to relieve painful joints, tired muscles and provide pain relief
​
​Cost
60 mins $140


Picture
Milk Massage (Navara Kizhi)
Swelling and sore joints need a cooling touch. This special body therapy helps to promote muscles strength and reduce swelling by rubbing the body with a pouch of specially cooked rice infused with
​ herbs and milk. Beneficial for pain, swelling, stiffness, muscle strength and disease of arthritis. 
​
​Cost
60 mins $121


Picture
Localised Hot Oil Treatment (Basti)
For chronic aches and pains a large volume of hot oil is filled into specially prepared
donut like-like cylinder. The weight of the hot oil helps to release
release muscle
tension by creating space and ​ releasing the muscles. This treatment is s
uitable for all
​ joints in the body
 
Cost
30-45 mins
$96


Picture
Takradhara
Medicated buttermilk is prepared and poured in a continuous stream over the head. 
Helps migraine, insomnia, hypertension, psoriasis, fatigue
​
Cost 
60 Mins $121


Picture
Localised Hot Oil Treatment (Pichu)
For those who need regular treatments - Cotton wrap is soaked in hot medicated oils
and applied to ​ local area and steam is applied. This treatment helps with chronic
​muscle tension, aches and pain
​
Cost 
4 sessions for $1150


Picture
Lekhaneeyama
A herbal paste is applied over the body and massaged with specific movements. Paste ingredients are selected according to client consultation
Help to tone skin and muscle, improve complexion, and assist with weight loss
​
Cost
60 mins
​$99


Picture
Ayurveda Face Massage with Herbal Paste
Selected oils will be warmed and massaged into the face. A paste of herbs will then be applied on the ​face. Herbs, oils and paste are selected according to client condition. 
Used to treat acne, skin rash, discolouration, pigmentation
​
Cost
$85 for 30 mins


Picture
Ayurveda Head Massage with Herbal Paste
​Selected oils will be warmed and massaged into the face. A paste of herbs will then be applied to the ​head and the head is wrapped. Herbs, oils and paste are selected according to client condition. 
Used to treat hair loss, dandruff, premature greying, headache, stress, insomnia
​
Cost
$95 for 45 mins


Picture
Nasaya
Face massage followed by steam and medicated oil applied to the nostrils
Helps with sinus, nervous system disorders, headache, memory and concentration
​
Cost
45 mins
$85


Picture
Karnapoornan
Massage of the ear. Medicated oil is warmed and poured into the ear canal. This is followed by smoke 
in the ear depending on client consultation. 
​
Cost 
$85
35 mns


Panchakarma under the supervision of Ayurveda Doctor available by request. 21 day stay recommended or option for home panchakarma 
All cancellations incur a 50% fee
Proudly powered by Weebly
  • Home
  • About Us
  • Services
    • Body Therapies & Facials Menu
    • Traditional Ayurveda Therapy Menu
    • Yoga Classes in Bendigo
  • Courses
  • Retreat Packages
  • Ayurveda Immersions
  • Online Store